SPRINTS, MIDDLE & LONG DISTANCE GROUP TRAINING

Group Training for Sprints, Middle and Long Distance

Training in groups is a great way to maintain motivation, skills and fitness with other athletes. Our training sessions are limited to a group of 12 Athletes to maintain an effective level of individual attention.

With the athlete's main event in mind, training sessions will be primarily focused on improving overall technique, endurance, speed, strength, flexibility, coordination, agility and running experience.

 

Age group: 8 - 18+

Coaching fees:

2 Athletes = $50 per athlete
3 - 4 Athletes = $45 per athlete
5 - 6 Athletes = $35 per athlete

6+ Athletes = $25 per athlete

 


CURRENT ONGOING GROUP SESSIONS

Event Focus: Sprints, Middle distance, Long distance & Cross-country

Day: Mondays 4:45 - 5:45pm

Venue: St Luke’s Park at Concord / Olympic Park Athletics Tracks ($4.00 entree fee at the counter)

Current Fee: $25

Ages: 8 - 15 years

*Note that there will be an entrance fee of $4.50 for Olympic park training venues

Please submit a completed form and we will get in contact with you. *Group training is limited to a maximum of 15 athletes and placement will be given on a first come - first serve basis.

Coach Profile: Hassan Rasheed

Main Training venue

 

Edwin Flack Avenue, Sydney Olympic Park New South Wales 2127

**Main training will be held at Sydney Olympic Park Athletics Centre at Competition or Warm-up Track)

**Please check Olympic park Athletics centres website to check specific venue and availability;

http://www.athleticcentre.com.au/activities/general_training

**If Olympic park training venues are not available, training maybe held at an alternate venue or be cancelled with early notice